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LIFESTYLE

High Demand For martenal Mobile Hospital In Nigeria!!!

Hello angels!!! Today’s blog post was inspired by one of my blog reader, thank you for your inspiration. It is a bit off the makeup, fashion video I love making for you all. I am going to introduce you to the enormous demand for martenal mobile hospital in Nigeria. As a Nigerian and Dutch, I can tell you there is a huge different between the health care system in Europe and in Africa especially in the rural areas of Nigeria. I would be very happy if there are enough mobile hospitals in Nigeria such as the Northern part of the country, to help women whom wants to give birth to be able to access great healthcare facilities.

During my final year study at the University in The Netherlands, I conducted a research on export of maternal mobile hospital to Nigeria, I called over 100 hospitals in NWSE of the country, the findings of the research was that there is high demand for mobile hospitals, medical equipment in the country. There is also high mortality rate for pregnant women in rural areas of Nigeria.  European countries such as The Netherlands, Germany, Scotland, England has top notch medical supplies. Nigerian government could collaborate with companies such as Philips, Lamboe in The netherlands, Jacaranda Trading B.V. for hospital equiptment  supplies!

I hope this post inspires you!

I love you!

xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 

 

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BEAUTY, LIFESTYLE

How to Lose the Baby Weight!!!

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 Most pregnant women prefer to sit and engage in  less movement, this act can increase pregnancy weight. By the way, my  younger sister is heavily pregnant, congrats Sis and a very good friend of mine just put to bed, congratulation!!! I have been there twice and  I learnt some great tips and tricks on how to get back In shape after pregnancy. These tips are:

1. Practise a lot of sit ups after one month of delivery
2. Eat a lot of salad,
 fresh fish pepper soup, lots of fruits
3. Tie wrapper  or broad belt around your stomach right and leave it on for hours while you go about your daily activities, this Act help to reduce gas in your  stomach.
4 Use Palmers anti stretch mark on your stomach, bio oil is also very effective. Sliced lemon and giner added to water is a great drink that would help you lose belly fat (Please see more on the video tutorial below)
When taking your bath, use body scrub,  focus on the darker area of your skin after pregnancy such as your stomach and face.
5. Read a lot of articles online regarding losing weight and child care. Babycentre is a great website for that.

Incase you are struggling with child bearing and cant get pregnant. Nordica is a great place to be for ivf. The company has branches in Nigeria and other European countries.

Please avoid too much weight gain during pregnancy in order to reduces the chances of high blood pressure, excessive weight gain and difficulties during giving birth.

I hope these tips were helpful!!!


 I love you

Xoxo

Ekene Patience

CONNECT WITH ME!!!

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

SHOP   @Here

 

LIFESTYLE

How To Achieve Financial Stability!!!

No matter how buoyant you are and financially stable, it is very important to save money for rainy days. These tips below will help you save money.

  1. Turn of the Television- Television adverts would lure you to buy certain items you do not really need at that point in time of your life. There are lots of financial benefits to this practise.  Less expedicture to ad induced products.
  2.  Stop collecting and start selling. There are some people that thought their collections would bring them riches. You may want to sell all your collectibles such as shoes, cloths, makeup on ebay,etsy, amazon and many other onlie shop retailer.
  3. Make your own gift, than buying from shops. You may include your hand writing on the gift.

You may create a customised card yourself online instead of buying expensive cards.

  1. Repair clothing instead of tossing it, Do not dispose a shirt if you lose a button on it, rather repair it. Learning little bit of sewing skills is a great way to save money.
  2. Avoid eating from fast food. Instead of eating fast food or just nuking some prepackaged dinner when you get home, try making some simple and healthy replacements that you can take with you. An hour’s worth of preparation one weekend can leave you with a ton of cheap and easy dinner and snack options for the following week.
  3. Turn of the light. If you live in europe, before going out to work, turn of the lights and all electricl appliances. Turning off lights when you have plenty of natural sunlight can also help keep your electrical bill down over time. The bottom line: If you aren’t using a light, turn it off.
  4. Plan your spending. Always make a list on the items you need to spend your money on – The secret to this method (if you want to call it that) is to identify what you are spending money on so that you can begin to plan your spending. Once you begin to plan your spending, you will gain control over it and you will be able to plan to spend money on your savings. In other words, you will plan to put money into your savings account. Many people don’t like to plan their spending because it involves a little bit of work . No one is saying that success will come easily, but this little bit of work will pay off big time in many areas of your finances. Just as the saying goes, failing to plan is planning to fail.

I hope these tips inspires you.

Ekene Patience

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BEAUTY, LIFESTYLE

Who Run The World?

There are so many ladies who have given me little nuggets of life wisdom which have all contributed to the woman that I am today. 

My Mum – She always encouraged me to explore my creativity and never put limitations on what I could or couldn’t do. She taught me how to self-motivate & be grateful for the smaller things in life.  She also taught me to be confident and believe in myself. She is simply my best friend.

My Friends – I have a girl gang that is seriously enviable. My friends are some of the most inspiring people to be around. All with different passions, life mottos and brimming with the best advice you could ever ask for. Every time I hang out with any of them, I leave feeling a little more inspired.  Although most of my girlfriend are in different countries all over the world, social media helps us to connect.

My Manager – My very good friend in Rotterdam is someone I have worked very intensely with for few months now and I have watched myself grow into a seriously confident, savvy, courageous and determined business woman. This isn’t something I think I’ve ever mentioned to anyone as he is always the one encouraging, supporting and praising me but he gives me the drive to improve myself in terms of building a stronger more resilient side of my personality that I often struggle with. When I see how he gets things done and takes control of difficult situations with absolute ease, I soak it in like a sponge! I also have a very kind lady as a girlfriend in Middelburg whom has always been there for me.

Adele – Adele is one of my favourite artist.  Simply for being so down to earth in a world where sometimes her feet probably don’t touch the ground. She has stayed so true to herself regardless of what she has achieved. She is a great musician. Some other great artist are Beyonce, Rihanna, Kanye west and Coldplay.

My Viewers/Readers – I learn an awful lot from those who read, watch and comment on my social channels. You are all some of the bravest, strongest and most determined people I’ve ever come across. Every individual story or piece of advice you offer me has such an impact. It’s such a special thing that whilst you are learning about me and my life, I can also learn a lot from you too just by reading your comments and tweets. Some of my favourite life mottos or quotes have come from twitter mentions! 

I hope this has encouraged you to think about the ladies in your life that have an impact on you and if it has, let them know! 

 “When women support each other, incredible things happen!”

Thank you for reading!

I love you

Xoxo

Ekene Patience

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 

 

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BEAUTY, LIFESTYLE

How To Start An Ebay Or Amazon Business!!!

Hello lovelies, I have been asked alot to write a blog post on how to start an ebay or amazon business. Most of you who know me, knows I love building websites,  writing, creating social media network accounts and so on. Below are some cool tips on how to start an ebay/amazon business. Do you know you can actually sell your broken phones on ebay? cool right.

Below are some of my tips:

  1. Register an ebay/ amazon account. Make sure you have an email account to confirm the account.
  2. Make pictures of items you wish to sell.
  3. Contact dropshippers for the particular products you wish to sell.
  4. Create social medial accounts you may promote these products with such as YouTube tutorials, Facebook, twitter, instagram sites
  5. Tell your friends and family members about the goods and services you have for sell. Example, if you sell cloths, wear and model the cloths. Be passionate about your goods and service.

I hope these tips were helpful

I love you.

xo

Ekene Patience

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 

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BEAUTY, LIFESTYLE, Shop My Courses

Tips on How To Look Younger!

Hiya!!! A lot of people do ask me my age, when ever I ask them to guess, I do hear age guess 10 years younger than my age! I tend to blush all the time. I am in my thirties now but I look few years younger than my actual age. Below are some health care practices that will help you look more young, nourished and well kept.

  1. Exercise often by walking, biking or going to the gym
  2. Sleep at least 8 hours every night
  3. Drink lot of water
  4. Eat lots of fruits and vegetables
  5. wear makeup, concealers can help women hide wrinkes, day and night cream can help you look fabulous and younger
  6.  Wear new cloths, primark, H&M has really affordable cloths that will help you look modern.
  7. Avoid drinking or eating food that might stain your teeth such as coffee, cola etc
  8. Dress your hair
  9. Do your manicure and pedicure regularly

I hope these tips wear helpful! If you need some more advice for your grooming, please do not hesitate to contact me. I give male and female advice. you may send me an email here

ekenepatience@yahoo.com

I love you so much!

xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

SHOP – Here

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LIFESTYLE

How to start your Business and be successful!

Hello angels, I hope you all are having a great week. Few years ago, I was the co – founder of watchstar, fabulous beauties in The Netherlands. I gained alot of experience during my involvement in these businesses. I also have a bachelor degree in International Business and management studies.

Below are some of my tips on how to start a business:

  1. Register your business with chamber of commerce
  2. create social media accounts and promote your business
  3. Promote your business on online listing and advertisement centres. In the Neherlands, such as marktplaats etc
  4. Be passionate about what you do
  5. Be a leader in your field
  6. Network by visiting events, learn everyday about your business field.
  7. Keep the right friends and business partners whom would inspire you and encourage you to grow
  8. Get organised
  9. Keep detailed records
  10. get to know your competitors very well. Watch and observe what they do and learn from them
  11. Be creative
  12. Provide great service

I hope these tips were helpful!

stay fabulous!!!

I love you

xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 

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BEAUTY, LIFESTYLE, Shop My Courses

My Current Beauty Favourites 2017!!!

HIII!!! Today I am back with  favorites  items! I feel like its been forever since my last one so I wanted to update you on what I’ve been loving this summer!!

I have been loving Mac red lipstick, Mac powder, Mac Concealer from Schipol airport, Guess parfum actually on sales at Douglas perfumery in The Netherlands, DKNY parfum, Hugo boss parfum, Bio oil from Etos, Dove shower cream from Etos/Kruidvat, nail polish from sally Hansen, loreal, and opi, blush from LA girl,  Smashbox eye shadow from Douglas perfumerie, Accesories from watchstar Oral B toothpaste from albert heijn, eye liner from Primark. Body spray such as Victoria secret, Axe, dove are my current favs.

I hope you are inspired!

I love you

Xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

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BEAUTY, LIFESTYLE, Shop My Courses

Back To School Outfit Ideas!!!!

Hey guys, these pictures and video is a back to school outfits look book, perfect for the first week of school! these are dress codes approved for secondary and universities unless you have to wear uniform.

I hope you are inspired?
I love you!
If you enjoyed this Back To School Look book, please like, comment and share!

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 

White top – C& A – www.ca.com

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Jacket – Silver Creek bought in Open 32 Goes, Zeeland The Netherlands

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Black trouser – Espirit Middelburg

Shoes – Cruif from Omoda Middelburg

Bag – Calvin Klein De Bijekorf

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Dress- Designual

Shoes – Guess bought at De Bijenkorf

Watch – DKNY De Bijenkorf

Necklace – Chanti Jewelries  at www.chanti.com

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Black suit – We shop – www.we.com

Car – Porsche – Vanvliet trucks – www.vanvliet.com

 

BEAUTY, LIFESTYLE

My Favourite Fashionable Glasses

Hello fashionistas in da house!!! I hope you all are doing great! Here are some of my favourite pair of glasses. I am an eye wear freak. I have lots of pairs and still counting. Most of them I got as a gift. Last year, I got three pair of visual reality glasses from the Netherlands. Please findsee more information in the video tutorial below.

Eye wear has a cool way of adding style to your look. You may find very affordable glasses on ebay, amazon, kruidvat, h&m,we, and more.

some awesome brands of eye wear are Dolce and gabana, Prada, Gucci, Vogue,Calvin Klein, Nike and more.

I hope these looks inspires you.

stay fabulous!

I love you

xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

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