Hello, my beautiful friends and family! How are you today? I hope you all are doing well. Wrinkles tend to appear on the eyes and neck area on everyone. Wrinkles normally occur due to aging. Wrinkles can be seen on male and female faces and neck. In order to minimalize these fine lines, please follow the mentioned procedures below
Visit your dermatologist if you wish to get rid of the wrinkles on your face
Sleep well at night, at least eight hours every day
Apply day and night cream on your face. Please be very gentle when applying the day and night cream on your eyes and neck area, because the eyes are very sensitive organ of the body!
Drink lots of water and apply hydrating lotion on your face
Avoid too much sun exposure, use sun protection cream to protect your body from sunburn
Eat lots of fruits and vegetables.
These above-mentioned methods are natural ways to remove wrinkles. There are also other methods such as botox, face lifting, and so on, I do recommend the natural process.
I am a beauty, business, and health consultant in The Netherlands. I would like to hear from you, methods you use to get rid of wrinkles on your face and neck. Please do consult your doctor, dermatologist to help you chose the right cosmetics for your neck and face, please avoid self-medication. Using the wrong cosmetics on your face or neck might damage your skin forever or temporarily.
Hello, my amazing friends and family! How are you? I hope you all are doing well. I have been using rituals skincare products for my skin and also during beauty consultancy for many years. Rituals have great skin care products such as body scrub, mask, shower gel, shower foam, handwash, body cream, toner, air freshener, and more. The shower foam and shower gel of Ritual’s skincare scents very nice, trendy packaging, cleanses the body well. it looks great in The bathroom as well. he rituals sugar and cream exfoliates the body and leaves the skin looking so smooth and soft.
The great thing about the Ritual brand is that is all about Peace, tranquility, the great quotes, vibes is amazing! Rituals have day and night cream too. Amazon also sells the Ritual’s body.
You may ask, why do I need these products? Why is it important to cleanse the skin and repair it? well, it is very important to achieve a better glowing, flawless skin in order to boost your confidence. I am a beauty consultant with a diploma in skincare, perfume, cosmetics, and perfumery!
I am also a mummy. If you an African mummy, you all can ascertain that you tend to achieve darker skin tone, sometimes stretchmark, after giving birth, it’s very normal, because during nine months of pregnancy, the body undergoes lots of changes, several hormonal changes until the little angel you are carrying in your womb is finally born.
Childbirth is the best and most natural thing that can happen to any woman. As soon as you have given birth to your precious child, please do not neglect your skincare regime, if you do not take care of your skin extremely well, your skin may be damaged, you may suffer from stretch marks, sagginess, acne, and skin discolorations. In order to achieve your skin elasticity and tone, you need to use great skin care products such as Rituals body scrub, body cream, body oil. If you care for your skin properly, you would make your husband and your self very happy because you would feel better, your husband would love your skin even more and all sagginess would disappear!
Everyone has different skin tone, type, and elasticity, applying sufficient cream, oil, and lotions on your skin, would help you achieve smoother skin. Diy (do it yourself) idea to achieve a brighter skin is to use lemon, sugar, and coconut oil, mix it in a bowl, apply it on your skin daily by massaging it into your skin gently to achieve a brighter, smoother skin. Palmer’s skincare lotion is also great for a more clearer beautiful skin
I am a beauty, business, and health consultant in The Netherlands. I am also a photo model. Please contact me if you need skincare, beauty, a business consultancy with me.
Hello, my beautiful friends and family! How are you? I hope you are doing well. Are you a student, businesswoman, young lady? elderly lady? If yes, there are basic items you need to have in order to make you feel beautiful, maintain great hygiene, and feel loved. One of the main reasons I love The Netherlands, and also other European countries is due to the fact you get to find great quality cosmetics, clothing items, makeup, and more. Below are some cool items, in my opinion, a lady should have
Nice clean hair, Do wash your hair daily with nice shampoos such as Andrelon, Rituals or Loreal shampoo.
Makeup such as Dior Lipstick, eyeshadow from Urban decay, ici Paris, Biotherm cream, Nivea body wash and so on
Underwear. Hunke Moller does sells great lingeries and underwear for ladies
A nice winter jacket, nice shoes, jeans, t-shirt, body spray and at least one good perfume from a great brand such as Dior, Channel, Gucci or Giorgio Armani
A nice per of jeans and T-Shirt
Anice dress
Toiletries such as shaving stick, body spray, face scrub, tampons, face wash, makeup remover and so on
In order to maintain. a great relationship, marriage, or friendship, you need to look tidy and well kept for your loved ones, kids, husband, for the job interview, or for working from home. There is an adage, that says, looking good is a great business.
I do love wearing makeup and nice outfits. It makes me feel beautiful! I started wearing makeup over two decades ago. My makeup look hs changed over the years. My makeup look varies, sometimes i wear smokey eyes, sometimes golden blue eyeshadow, sometimes red lipstick, and sometimes pink. I also love to wear blush, pink or red blush from Mac. Whenever I enter the makeup counter, I am always excited. Eight years, ago, I worked in a makeup shop in Rotterdam, there I tried several lovely makeup items. It was a great thrill! I am so happy I can apply my makeup look myself.
I got to learn how to apply makeup professionally about a decade ago at the prestigious beauty school called Beauty Partners. During my studies at Beauty Partners, I learned how to apply makeup on my face, I also applied makeup on several other models, I also learned how to take care of one’s skin professionally ( male and female) such as how to remove makeup from the face, how to steam, apply masker on the face, scrub, great brands for day and night cream. I also learned about cool perfumes for male and females. I worked briefly for Mooi parfumerie in Rotterdam. I am so happy I spent one good year doing the study.
Aside from the diploma I earned as a beauty consultant, I spent five years studying biochemistry in Nigeria, spent roughly five years ago studying international business and management studies in Rotterdam, and then I spent one-year studies for my master’s studies with the University of Dundee in Scotland. In my free time, I coach persons regarding health, beauty, business-related topics.
Would you like to practice English or dutch language with me, consult with me regarding, beauty, fashion, makeup or other topics, please do contact me?
Hello my beautiful friends and family, how are you? I hope you all are doing well. Skincare is very important to me. Good hygiene, a proper diet can help you achieve lovely skin. Below are items I use and recommend for a nice glowing skin
I am a certified beauty consultant with diplomas in skincare, makeup, perfume, and cosmetics. If you do wish to remove discoloration on your skin, acne, scar,s and other skin blemishes, you need to massage bio oil on your skin on daily basis, drinking a lot of water is also recommended. You may want to use Clinique, Philosophy, or Biotherm hydrating lotion at night and day time, these lotions are ideal for men and women.
Almost a decade ago, I did my internship at Detuinen and Kruidvat in Rotterdam in The Netherlands, and also worked at Parfum Star Rotterdam for several years, I coached several persons on how to tke care of themselves and also best cosmetics to use.I am a beauty consultant in The Netherlands if you need one on one coaching or via video WhatsApp calls, please contact me
Hello, my amazing friends! How are you? I hope you all are doing well! Today, I am going to share with you tips on how to lose weight. I am a mummy, I gained weight during my pregnancies, after giving birth, losing baby weight is paramount. During my pregnancy, I weight almost 100 kg at the third trimester. I am currently really working really hard to get back to my usual weight of 60 kg, although I am not currently overweight.
There is no greater feeling than having your healthy happy baby in your arms. it is very important for mummy to lose weight because I had caesarean section during giving birth to my baby, I could not start working out until after five months after giving birth, because I was so scared that my wound will open and hurt my self. Below are tips that would help you lose weight
1. Drink a lot of water. Sometimes we feel hungry, actually, you are not hungry, but rather thirsty. rather than eating, drink lots of water
2. Exercise often. cycle for one or two hours daily. You can go for a long walk too
3. Eat lots of fish, meat, vegetable and fruits. Avoid food that contains high carbohydrates ok
4. practise meal prepping and planning
5. Do lots of situps on a daily basis
6. Avoid starvation
Aside from losing weight, it is very important to take good care of your skin, for instance, if your weight went from two hundred kilograms to seventy kilograms, you may experience sagginess in your abdominal area. If you do not work out properly, you may also experience stretch marks if you do not use the right cosmetics. Please see more skincare advice videos below
I hope these tips inspire you. Thank you so much for reading. Jumbo or Albert heijn has great food already made salad, lots of vegetables, food items, drinks and more that can help you, loose weight.
Hello, my beautiful friends and family! How are you? I hope you all are doing well. I have been a photo model for over sixteen years now. In order to be a photo model, one of the criteria is to have a nice body shape, even skin, and skills for posing. I have shot with so many photographers.
I wish to use this opportunity to advise models, mothers struggling with stretch marks, uneven skin tone after delivery, weight loss, persons suffering from acne, eczema, caesarean section scars and more, tips on how to achieve even, clearer, even, and glowing skin.
I feel so happy, blessed and happy to be a mother. Every parent loves, cherish and adores their kids. Aside from showering all the love, care and tenderness to our kids, we need to shower love, care and tenderness to ourselves as well.
Use bio-oil on your skin. I gave birth to my first child over a decade ago, bio-oil has been a lifesaver. I massage bio oil on my stomach area, scar area, uneven skin tone area in order to achieve a beautiful, glowing skin every day in order to achieve a lovely, beautiful scar-free skin so that I may be able to work as a photo model.
Drink lots of warm water.
Have you just given birth with caesarean section or natural delivery, please do soak yourselves in the bath every day or jacuzzi if you are very buoyant with warm water, Dettol to the water? Taking a warm bath every day will speed up the healing process of your scars. As soon as your scar is healed, you would be able to get back on your feet to indulge in sporting activities in order to shed the fat on the body accumulated as a result of pregnancy. This tip is meant for all mothers worldwide!
Please use body scrub from Rituals, Dr Kneip every day to scrub your body!
Eat great food. Avoid consuming excess carbohydrate, rather, eat lots of fruits and vegetables
Excercise often, jogging, cycling, situps can help you lose weight and achieve glowing skin
Have fun!
For many years, I have worked with men and women. My findings are, women that did not massage oil on their stomach every day during pregnancy and after pregnancy suffered severing scaring, Tommy sagging, excess stretchmarks. Women that did take good care of their body by applying bio-oil or any other kind of oil on their skin had less or no stretch marks on their Tommy or underneath their breast areas. A lot of women also experienced sagginess on their breast as a result of breastfeeding. in order to avoid breast sagginess and excess stretch mark on your breast area as a result of enlargement of the breast during breastfeeding, a firm bra from hunke Moller is advised, daily administering of bio-oil is also recommended.
I hope this tip above is useful for all the ladies and gentlemen reading my blog! Thank you so much for reading my blog and remain blessed! I am a certified beauty, health and business consultant in The Netherlands. Please contact me if you would like to work with me.
Hello, my beautiful friends and family! How are you? I hope you all are doing well. Today, I am going to share with you tips on how to make money while blogging. Blogging is one of the best fun activities you can engage in. I use my real name for blogging, you may decide to have a secret blog or anonymous blog with an abstract name. Below are tips on how to make money while blogging;
Chose a cool name for your blog, e.g Middelburgfan.com
You may decide to blog about photography
You may want to use WordPress, Wix, Squarespace or one.com for hosting your site.
Promote your work on Face, book, twitter, Pinterest, youtube
Search for persons that do the same kind of activities on social media and follow their work and try to make friends with them
Promote your work on marktplaats or any other advertising agency
Use word of mouth marketing
Have fun blogging!
I am a beauty, it, business and health consultant in The Netherlands. If you do need coaching on how to earn extra income, become self-employed, please contact me. I have helped several persons to start their own business in photography, beauty salon, nail salon, barbing salon, uber work, health adviser and more! Please contact me if you need my service.
p.s. Would you like to start photography as a hobby or a profession? Please shop for your fabulous camera at Media Markt. You may want to shoot nature, abstract or models in nice hotel rooms such as Van der Valk or Fletchers hotel.
Hello, my beautiful friends and family! I hope you all are doing great. Today I am going to share with you tips on how to please and take good care of a man.
1. Be very caring and loving. Go together for a nice vacation and give each other a nice relaxational massage from time to time.
2 listen to him always
3. Dress up and look very nice for him. If you do have kids together, take good care of your children too.
4. Be respectful
5. Men are always right, avoid arguing with him
6. Keep his home clean and tidy
7. Send him nice pictures
8. Cook delicious meals for him
I hope these tips inspired you. Please share with me how you take care of your man. I would love to learn from you.
p.s. I am a professional carer, If you need homecare tips, self-care tips and someone for your home cleaning, please contact me.
Dutch Version
Hallo mijn beste vrienden, vandaag ga ik het met jullie hebben over hoe je het de man naar de zin maakt en wat mannen gelukkig maakt.
-behandel je man met respect en geef hem waardering
-wanneer hij voor je kookt, zeg hem dat hij geweldig kan koken
-mannen houden niet van zeuren, dus probeer dit te vermijden
-zorg er voor dat je er voor hem verzorgd uitziet
-streel zo af en toe zijn ego, mannen hebben het nodig dat de vrouw hem sterk vindt en bewonderd.
-gun je man zijn rust, als je man 8 uur heeft gewerkt heeft hij behoefte aan rust en een moment voor zichzelf.
Dit zijn enkele tips om het de man naar de zin te maken en waar mannen behoefte aan hebben.
Hello, my beautiful friends and family. I hope you all are doing great. I was hired to share with you guys this blog post by a kind philanthropist. There are several ways to relax and ease stress. Stress can affect your health. Too much stress can lead to heart attack, burn out, a reduced amount of productivity,
There are several ways to reduce stress
Practice exercise such as jogging, sit-ups, yoga, biking.
Visit the spa
Go for a message
Eat properly
Listen to good music
Visit friends and family
Practice forgiveness
Do not listen to sad songs
xoxo
Ekene Patience
Thank you so much for reading.
Dutch Version
Goedemorgen beste vrienden, Vandaag ga ik het met jullie hebben over hoe stress te verminderen en meer te relaxen.Tegenwoordig lijkt het of steeds meer mensen ziek worden ten gevolge van stress. Als je de huidige maatschappij vergelijkt met die van vroeger lijkt het wel of die veel complexer is geworden. Werk en vrije tijd lopen door elkaar heen, smartphones en sociale media doen er nog een schepje bovenop, je moet steeds bereikbaar zijn voor iedereen. Als je hieraan toegeeft loopt op de lange duur de emmer over en veroorzaak je stress, overspannenheid en een burn-out.
Om deze stress tegen te gaan en meer te relaxen kan je aan het volgende denken.
-Calculeer tegenslag in, niet altijd zit alles mee.
-Leer van je fouten, een ezel stoot zich in het algemeen geen 2x aan dezelfde steen.
-Sta open voor kritiek, accepteer dat je niet alles weet, en dat kritiek goed bedoeld kan zijn.
-Herken je grenzen, neem niet teveel hooi op de vork, je moet ook eens nee kunnen zeggen.
-Sporten is goed voor lichaam en geest, de hersenen worden beloond door genotshormonen, de tegenhanger van stresshormonen.
-Lachen en knuffelen zijn ook goed voor de genotshormonen.
-Als laatste, eet gezond, anders loop je het risico op overgewicht en andere aandoeningen.
Beste vrienden, dit waren zo enkele tips om stress te voorkomen en meer te relaxen.
p.s. I am a personal shopper in Europe. I can help you shop or conduct market research for automobiles, generators, solar panels, cars, photography equipment, electronics, fashion items, perfumes, cosmetics, ambulances, furniture, flight tickets and more. I give home care advice, self-care tips, photography workshop and more. Please shop here I am also a beauty and health consultant, I clean houses, holiday homes, and hotels and give self-care and health care tips. Please do contact me if you need my services.
Hello, my amazing friends and family! I hope you all are doing great! Today I am going to share with you some tips regarding skin care products that would help you look younger, brighter and like a diva!
So many of you ( Ladies and gentlemen have been asking me ) Ekene, how do I achieve brighter, less saggy eyes, fewer wrinkles, glowing skin and more. I am a certified beauty consultant with diplomas in Cosmetics, Skincare, Perfume, and Makeup. I learned so much regarding beauty and health care during my studies then in Rotterdam.
Use Aloe Vera, Benevita products by Peter Lamas or Forever Living products. You can buy these products from De Tuinen or online in The Netherlands
Use an Eye cream, day and night cream. You may shop drugstore products from Kruidvat, brands such as Nivea, Rituals, and Clinique is perfect! Massage your face everytime you moisturize.
Eat healthy food, Lots of fruits and salad such as Kiwi, banana, apple is great for glowing skin. Albert Heijn, Jumbo and Emte have great already made salad.
Drink lots of water, juice, and milk. Avoid excessive consumption of alcohol, it can affect your health.
MaryKay skincare products are great. By the way, I am a MaryKay beauty consultant in The Netherlands. If you do need these products mentioned on my blog, please feel free to contact me.
Ici Paris xl, Mooi perfumerie en Douglas are great shops to shop for your cool beauty and skincare products
I hope these tips inspired you! My angels, how do you achieve a brighter, silky, smooth, beautiful glowing skin? I would love to learn from you!
I love you!
xoxo
Ekene Patience
p.s. I am a personal shopper in Europe. I can help you shop or conduct market research for automobiles, fashion items, ambulances, flight tickets and more I give home care advice, self-care tips, photography workshop and more. I also sell customized pictures. Please shop here
