Tips On How To Achieve Healthier Looking Skin in 2019!

Hello, my amazing friends and family! How are you today? I hope you all are doing well. My girlfriends in Germany asked me to share with you today tips on how to achieve glowing skin in 2019! Christmas is fast approaching and we ladies would like to look very nice and fabulous, the tips below will enable you to look more fabulous! I have been a beauty and health consultant for several years, I coach males and females on how to maintain their weight, loss weight, self-care, hygiene and more.

Use great cosmetics and nutrients from Forever living products and Juiceplus.

Use great skin care froducts from De-tuninen,Kruidvat, Douglas, Iciparisxl. These shops mentioned has face wash, day and night cream, body ream, body oil such as bio-oil, masker and so on, depending on your budget. I elaborated more on the youtube video below.

Visit a nice hotel such as Hilton hotel for a nice massage.
Eat lots of fruits and vegetables. Avoid too much sugar ( carbohydrates in your meal).
wash and change your bedsheet very regularly ( two to three times a week) use clean towels aswell
See your doctor for regular check-ups and healthcare advice
Exercise regularly by going for a long work, cycling and so on
Drink lots of water, homemade juice as smoothies, celery juice and so on.

I hope these tips where helpful. I am a forever living product beauty and health consultant, aside from that, I do manicure, pedicure, make-up, and hair styling. Please contact me if you need some selfcare advice.

Thank you all so much for reading my blog.

I love you.

xoxo

Ekene Patience

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