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LIFESTYLE

LIFESTYLE

Family!

An awesome family is the most beautiful gift anyone could ever wish for. I feel so blessed to have such a wonderful family. I also appreciate all my fans, followers, friends. I just want to use this opportunity to say a big thank you to each and everyone that have been there for me. I do appreciate you all alot, even though I do not say or express it often. i do really care and appreciate each and and evey one of you. like the saying goes, A friend in need is a friend indeed.  During my study years in the Netherlands, I have achieved a great relationship with some of my co students, collegues and mentor, I do regard them as family as well. I do have perhaps more than one hundred family members

Please do show some love to your loved and dearest one! See more of our family phores HERE

Thanks for stopping by!

xoxo

 

Ekene Patience

 

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LIFESTYLE

Working In The Netherlands

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Working girl ! #jeep #hot #maserati #lamgboghini #cars #rotterdam ##travel #places #fashion #rihanna #beyonce #nikkiminaj #love #hot #girl # #wife # milf #sushi #blondbody #picoftheday #car #cars

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Hello Lovelies! Working In the Netherlands has been an awesome experience for me. I have had ample opportunities to work for prestigious companies such as Kuidvat, De Tuinen, Parfum Star, Allevo, Dorcas, Candelabra and Jacaranda Trading B.V. In The Netherlands. All these years in Holland, I have been happy living here, there are sometimes downsides and upsides aswell. I have also been able to build up my own business as a co founder of Fabulous beauties and watchstar.nl

The dutch people are very friendly and kind.  Its als a great country to bring u your children expecially in Zeeland. You can easily find a job in recruitment agencies such as werk.nl, Randstad, Tempo team. Alot of tourist easily get a job in Horeca (hotels, catering and restaurants) . In case you do not speak dutch, it might be a problem finding a job, although there are alot of dutch persons whom speak english language

In Amsterdam, Rotterdam there are alot of dark people compared to Zeeland area. Almost everyone in The Netherlands speak englsh. Although it is very important to speak the dutch language in order to find a good job. The upside of living in The Netherlands is that other european countries such as Belgium, Germany are quite closeby.

It is very important to learn the culture of the Netherlands because the cultue of the Netherlands is very different as that of nigerian culture ( see hofstede cultural dimension).

All in All, my working experience in this country is awesome and I highly recommend The Netherlands to build up your career.

Keep in mind, there are alot of cheese here and you have to know how to ride a bike lol.

I love you

xoxo

Ekene Patience

 

 

 

 

 

 

 

BEAUTY, Ekenepatience.org, LIFESTYLE

Photo Model In The Netherlands

Hello lovelies, Most of you know am a Photo Model In The Netherlands. These are very few of my modelling Pictures. I have been modelling for several years, besides modelling, I am also a beauty consultant. I do Manicure, Pedicure, Makeup, I also make Youtube Turorials.
 I love what I do and very passionate about it.I also love my family and kids very much.
If you need someone for your beauty tips, Makeup,manicure or Pedicure, Please do not hesitate to contact me.
I hope thse looks inspires you. You can find more of my awesome pictures by checkiing my social media links ( see liks on the right hand side).
I do like to hear from you which of my pictures is your favourites.
xoxo
EkenePatience

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BEAUTY, LIFESTYLE

Hello my Amazing friends, Thank you for for visiting my blog. Here is my Fun Sexy Activities In do almost on daily basis. I love Working at home especially in a clean environment. It is highly advisable to clean your home on daily basis. You can add some airfreshner from Ampi pur to make your home smell great.

I also love to keep my wardrobe well organised! Washing your linen every week is highly advisable to be able to sleep in a clean fresh bed!

Eating very healthy meal such as Yoghurt, Muesli, Lots of fruits, Oranges, vegetables is highly recommended!

I love making smoothie as well! It is very healthy and delicious.

For your personal care, you should practise personal hygiene by applying mouth wash from Listerine, this can be found on your nearby drugstore such as Etos, Kruidvat in The Netherands. Use some good washing soap from Dove, and please do not forget your body spray and perfume.

I also enjoy going out for a walk.

I hope these tips were helpful

Please do not forget to Like, Comment and Subscribe!

 

Please do check out my other videos too!

I love you so so much

Xoxo

Ekene Patience

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LIFESTYLE

How To Deal With Burnout

I love my job, but I do try as much as possible to avoid burn out. Burnout, which is brought on by chronic stress, can cause problems with physical and mental health, relationships, work and more. Burnout doesn’t just happen from working (or studying) long hours, but constant stress can spiral out of control if not handled properly. If you feel you might be on the cusp of burnout, making sure to rest and re-evaluate can prevent a meltdown before it’s too late to manage and keep a normal lifestyle.
Being cautious of the damage that the burnout could cause can help you realise you need to slow down ansd take it easy.  But we often get pushed aside for external fctors, like career success and study goals. If you know how burnout can affect your work, you make prevention a prioprity.

My advice for you is to take a break, ensure proper good night rest, and eat properly. Taking a break makes you more productive. You can take a break from your work by going for a vacation.

I hope these tips inspires you!

Stay fabulous

Xoxo

 

Ekene Patience

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BEAUTY, LIFESTYLE

Tips for Healthy Lifestyle

YAY! Thumbs up for more health style article!

Hi lovelies, Jogging, exercising by running, sit ups, running is a great way to stay in Shape. I have been a Photo Model for several years, so having a great lifestyle and being in shape is paramount.

I eat a lot of fruits, such as Kiwi, Banana etc. Do your makeup, wear a clean cloths, ensure you take your bath twice a day and brush your teeth often.

Riding my bike is an awesome way I exercise too. I enjoy riding my bike especially in the summer time. I love making Smoothie as well.

Drinking a lot of milk, yogurt makes you strong. You may want to use some multivitamins too such as calcium, magnesium!

More Tips/summary

 

  • Eat three meals a day (breakfast, lunch, and dinner); it is important to remember that dinner does not have to be the largest meal.
  • The bulk of food consumption should consist of fruits, vegetables, whole grains, and fat-free or low-fat milk products.
  • Choose lean meats, poultry, fish, beans, eggs, and nuts (with emphasis on beans and nuts).
  • Choose foods that are low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars; look at the labels because the first listed items on the labels comprise the highest concentrations of ingredients.
  • Control portion sizes; eat the smallest portion that can satisfy hunger and then stop eating.

 

I hope these tis were helpful!

 

I love you

Xxo

 

Ekene Patience

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LIFESTYLE

My Favourite Fruits

Hello my beautiful friends! I just wanted to share with you my favourite fruits. Orange, strawberries and kiwi. I know so many people does not like fruits, but fruits is very good for the skin and full with vitamin c. In case you do not like fruits, you can try to make some milk shake combining fruits to it or slice some kiwi in an icecream. I very good friend of mine gave me a very delicious Italian drink. It was a mixture of blended chocolate, gin and lemon. I think its something we all can make at home. I know some ladies who uses cucumber on their face as beauty routine.

My little advice for those of you facing some challenges, always remember time heals every wound. Just keep your heads up and stay positive! In stressful and stormy life moments like past weeks I always remind myself that “this too shall pass”. Everything comes and goes…nothing is forever, therefore we must learn to embrace the stormy weather of our lives and perhaps even dance under the rain. I do love to hear from you what your favourite fruits is.

I Love you,

xx

Ekene Patience

www.fabulousbeauties.nl

Shop – Here

 

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Ekenepatience.org, LIFESTYLE

Change your Look Change Your Life!

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Hellooo my beautiful friends! Today I decided to share with you the reason why looking your best is essential. By making your Hair Style, Makeup and Outfit styling, makes you feel better, your mood is better and your confidence level would be increased. It is so important for men and women to take good care of themselves. Personal grooming includes wearing neat cloths, stylish clean hair cut, Manicure and Pedicure.

I am a beauty consultant in The Netherlands and I can assure you looking good is good business. If I was looking unkept, you would not like to watch this movie or my photos, you would click it way. People judge you based on your appearance. Whether we like it or not.

If you change your look, you will change your life. Image or your appearance can make a huge impact in your life.  I usually look at my older pictures and comparing with my recent pictures to analyse what have changed, I have noticed that now I dress better, wear better makeup, and chose the right accessories. It is very important to pay attention to your appearance.

You have to make more time to look nice. We all do not have time, but we create time.

Understanding why you should dress up every day is essential and makes you stand out from the crowd.

Even if you have kids, and do not have sufficient time, you can make time.  Use more time for yourself instead of spending more time on Instagram, Facebook admiring other people’s photos. Putting a little makeup using little concealer, lip-gloss is so important. When people look at you, they look at your hair, nails, and outfit.

It is fine to accept yourself the way you are, but it is important to add extra effort in dressing up.For your hair, you can just blow dry it, add a little serum and make it look nicer.

You do not have to wear expensive clothes or makeup to look great, you can wear affordable makeup from drugstore such as Kruidvat, Iciparis, and Douglas. Cloths from V&D, De Bijenkorf, We, Nelly, Asos are great shops to shop.

Let’s not forget food. Good healthy balance is great. Working hard is also a must!

You can watch some YouTube videos to get  you inspired on how to dress properly and do better makeup. It will help you a lot!

I hope these tips inspires you!

I love you so so much

Xo

Ekene Patience

My stylish looks – HERE

Accessories- HERE

BEAUTY, LIFESTYLE

How To Be happy

 

 

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 Hello my amazing friends I hope you are doing well. Here are some few tips on how to be happier. I have come to realise that happiness is a choice and have learnt to accept that in life sometimes circumstances arises that makes us unhappy but we should learn to refrain from negativity and become more positive and delighted.

Tip one, learn to love yourself and others. Try to give lots of Hug. If you do have a partner, hug him or her as often as you can. Hugging makes your body release hormones that gives you happy feelings.
Second tip try to meditate .meditation has been proven scientifically to help in healing the mind and soul.

My third tip is to surround yourself with positive people, people that are able to lift you up, inspire and motivate you. You can make friends by being active on social media such as Facebook Twitter Instagram.  YouTube is also a great place to find great inspiration.
Fourth tip is to learn to pamper your self. have your makeup, Manicure and Pedicure done, afterwards, you will instantly feel delighted and more beautiful. If you need beautiful Makeup, Manicure and Pedicure in The Netherlands, please contact me at
www.fabulousbeauties.nl

I hope these tips were helpful

I love you so so much!

Xoxo

Ekene Patience

Accessories- www.watchstar.nl