Hello family!!! Yes, I called you family because i regard my online community as family. Massage is very important because your muscles get inflamed after working out, getting a massage will help all the toxins in your body out . Massage helps to clean your body internally. I love to get massage on my hair,…
Tag: Health
Feel Good Therapy!
Hi beauties! From time to time, we all need some kind of self-confidence. Self-confidence is required for achieving a great balance in our daily lifestyle. Good self-confidence can help you during your career, job interview, relationship and so on. Below are some awesome tips to inspire you! Do not compare yourself with others, rather, remember…
My 5 Top Beauty Resolution For 2018!
Hello angels! I have made some few beauty resolution for 2018! Have you made yours? 2017 has been a great year. These are resolution for next year! Eat more healthy items such as fruits and vegetables. Drink a lot of water. Schedule some minutes for me time. Be more prudent when it comes to spending,…
Fun Tips!!!
Hello my amazing friends! I hope you all are doing well. Please make sure you dress up properly before leaving your home so that you can avoid freezing, it is absolutely cold these days. Today, am so thrilled to share with you amazing tips on how to feel better, less lonely especially if you are…
Feel Good Therapy For Winter!!!
Hi lovelies, I hope you all are doing well. As a certified beauty consultant and biochemist, I learnt alot during my study years on some cool tips on how to feel good especially during the winter period, whereby the weather seems to be cold all the time. These are some tips for you: Drink lots of…
10 Ways To Improve Your Mood!!!
Hello muffins!!! I was inspired to write this post by a friend of mine! Everybody is different, and everybody has different ways of dealing with periods when they are not in their best mood but if you’re looking for suggestions, you may find these helpful: Step back and self-reflect. Whenever I start feeling down, I…
How To Achieve Glowing Skin!!!
Hello Lovelies, I hope you all are doing well! Below is a video tutorial on how to achieve a beautiful glowing skin. Drinking lots of water is essential to earn a glowing skin, you may want to exercise often. Using some good skin care products such as day and night cream, serum, face wash from…
Casual LookBook And Makeup Tutorial
Hey loves, my piece of advice to you today is just be your self, because the minute you be yourself you become more fabulous! Do not let anyone change your personality, uniqueness, talent just because they want you to be like them. If you are yourself, you are more fantastic, more lovable. My second advice…
5 Feel Good Habits Tips by Ekene Patience
Hello lovelies! Like the saying goes, pictures can tell a million stories. Here are some pictures and video to share with you my feel good habits. My 5 most common feel good habits I engage in includes, spending quality time with my kids, doing my makeup and that of others, dancingeating healthy, taking a nap,…
How To Get Rid Of Oiliness On T- Zone
I always get all oily on myT-Zone. That area of your face that makes up your forehead, nose, and chin is often the problem area for acne and oily skin. But even if you don’t break out there, you still might get a little shiny once in a while. It’s a delicate balance between achieving that…